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Run together, Recover stronger.

Run Club

Welcome to a Run Club like no other, where movement meets recovery, and community is built through shared effort. Each session begins with a group run: a chance to explore, to sweat, and to challenge yourself alongside others. But the journey doesn’t end at the finish line. Waiting for you is an Ice Bath experience designed to help your body recover and your mind reset. Together, we cool down, breathe, and reconnect. More than just a run, it’s a space for genuine connection, powerful sensations, and meaningful encounters.

This Run Club is for everyone. Whether you're a seasoned runner or just starting out. The sessions are designed to be inclusive and accessible, with a pace that allows all levels to move together and support one another. It's not about competition, it's about connection, movement, and shared experience. If you’re looking to challenge yourself gently, meet like-minded people, and end each run with a powerful moment of recovery, this is for you.

Who is this for?

Run
30–45 minutes of running at a comfortable, conversational pace. Everyone moves together, no one left behind.

Breathwork
Guided breathing to slow the heart rate and prepare for the plunge.

Ice Bath Experience
3–7 minutes of cold exposure to activate recovery, build mental resilience, and reset the nervous system.

Closing Circle
Optional sharing, drink, integration and connection with the group.

Program

Client Feedback

“Run, challenge yourself, and recover together!”

Sarah Johnson
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.

Gold Coast, Australia

“Driven by motivation and community!”

Amelie Smith

Byron Bay, Australia

★★★★★
★★★★★

"Joining the Run Club really pushed me to go further. The atmosphere is amazing, and each run finishes with a revitalizing Ice Bath!"

"The Run Club has become my favorite weekly ritual. We challenge each other as a community, and the Ice Bath at the end makes the experience even more unique and energizing!"

Breath Gallery

Explore our visual journey of wellness through guided breathing sessions.

Wellness

Enhancing well-being through guided Deep Breath sessions.

cONTACT

support

contact@deepbreath.au

+61 423 840 469

+33 6 38 18 80 14