Breathe Deeply, Live Fully
HYROX, Run & Breathwork
This isn’t just a training — it’s a space to connect, grow, and become part of a deep community.
Re-Connect
Re-Connect is all about running together and sharing moments. Finish strong, then relax and connect over a drink.
Re-Mind
Re-mind is an event that connects body and mind a morning routine designed the Australian way, guaranteed to leave you energized and ready to enjoy your weekend.
Re-Shape offers bodyweight workouts designed to prepare you for HYROX Fit. Push your limits, train as a team, and enjoy social moments together over a drink.
Re-Shape
Not Just Sport — A Journey of Connection
Deep Breath is more than a wellness practice — it's a space where movement, breath, and presence create powerful human connections.
Louis, Founder of Deep Breath:
A New Breath Connecting Sport & Well-being
Louis is the founder of Deep Breath, a project born from a deep desire to create meaningful connections through sport and well-being. A former rugby player in France, he has always believed that the energy of the body and the strength of the mind are intimately linked. After years on the field, he felt the need to go further — to offer a space where physical practice blends with wellness techniques to reconnect body and mind.
Deep Breath became that place of exchange and transformation, where every breath invites you to refocus, understand yourself better, and share an authentic experience. Through breathwork sessions and personal development conferences, Louis guides his clients toward better stress management, greater mental clarity, and lasting balance. His disciplined sports background, passion for movement, and openness to various wellness practices make Deep Breath a truly human journey grounded in connection and transformation.
Our Location
Based in Sydney, Australia, we offer personalized deep sessions designed to help you reconnect with yourself, enhance well-being, promote deep relaxation, and bring mental clarity. Everyone is warmly welcome to join us on this journey.
Address
24-28 Raglan Street, Manly, Sydney, Australia
Hours
Mon-Sunday 8am / 7pm
Get in Touch
Connect with us to learn more about our community-driven fitness experience and how you can join our welcoming group in Sydney.